The City of Ukiah offers a variety of American Red Cross swim lessons for individuals of all skill levels and ages 6 months and up. Swim Lessons are held Monday – Friday in 2 week sessions. The fee for each session is $60.00 and scholarships are available! Registration is required one week prior to the designated session.

INDIVIDUAL SWIM LESSONS
The City of Ukiah offers individual lessons on Monday, Tuesdays, Wednesday or Thursdays. The fee is $60.00 for three 30 minute sessions. *All lessons will be scheduled within the same week. Openings are available upon a first-come, first-serve basis at the following times: 12:00pm – 12:30pm OR 12:30pm – 1:00pm.

Parent and Child Level 1
Parent and Child Level 2
Learn to Swim Level 1
Learn to Swim Level 2
Learn to Swim Level 3
Learn to Swim Level 4
Learn to Swim Level 5
Learn to Swim Level 6 Personal Water Safety Skills
Learn to Swim Level 6 Fitness Swimmer
Learn to Swim Level 6 Fundamentals of Diving

The Pool will be open daily to the public from June 11th through August 17th. Public Swim will be open to all ages.
Designated lap swim lanes are available to all adults 18 years or older. Kickboards and pull buoys are available for lap swimming.

*9:00am-10:00am Large pool only

Are you tired of the same old workout in a hot sweaty room? Do you like to exercise to music? Come and share an hour in the water with us for a friendly, high energy, fun and effective workout. You will be surprised and excited to experience the quick results that Aqua Aerobics provides! While exercising in the water, you work against 12 times the resistance of air which contributes to increased muscle development that translates into a higher metabolism and healthier body. Aqua also has all the benefits of land aerobics without the impact to your joints so you may be able to move without the pain you feel while exercising on land. All skill levels from beginner to the seasoned athlete can benefit from water exercise. Non-swimmers welcome. Come join us and rev up your metabolism for a leaner stronger body!

Get fit and relieve join pain in the soothing yet challenging water workout. After a gentle warm up in the 80 degree water, we will lease into exercises using your own body weight as well as various resistant equipment. After 45 minutes of water fun, you will leave refreshed and be on your way to improved strength.

No swimming ability needed.

The senior water exercise class is a great way to have fun and get fit. Designed for seniors, we do a variety of exercises in the pool, including free moving, free standing, use of walls and use of aquatic buoys. No swimming ability needed.

Applications for pool rentals are available at the City Pool or the Recreation Department. All applications must be returned to the Pool Manager at the City Pool. All applications must include a 50% deposit. Balance is due 7 days prior to the event

For more information, please call our Recreation Department at (707) 463-6231.

For the First Time Ever, the City of Ukiah will be hosting late night swimming and more at the City of Ukiah Municipal Pool, located at Todd Grove Park.

Come on down for a night of music, fun, glow in the dark, swimming and food!

Dates:

June 30th

July 28th

August 11th

All participants will be given 2 glow in the dark wrist bands, a free ice cream sundae and the first 50 participants will receive glow in the dark glasses.

Food and Drink will not be allowed in the pool facility but our concession stand will be open outside during the event.

We will be selling additional Ice Cream Sundaes , S’mores and other delicious treats.

*All participants must be able to pass a swim test Prior to participating.